Bodybuilding – Day 2 & 3

The upper body aches. You feel like your limbs are glued and difficult to wash yourself in your bath or get dressed up.

On the 3rd day, I actually realised bulge on my chest, but I know that is just an immediate after-effect that is shortlived.

Will continue daily swim for 15laps or jog in the morning for the next 8-12 weeks, and display photos of my daily meals to my trainer.

Leave a Reply